Stuff You Should Be Reading Part I

Posted: October 8, 2012 by fitnessbrad in Uncategorized

Not being in college anymore means I get to kill my time reading relevant info at home instead of in class now.  This is good for you because it also gives me the time to compile some of the better reads and pass them on to you.  So, here are a few things you might get something from reading.

Lift Big Eat Big: The Deload Week

More on Recovery

Remission without insulin therapy

Jon North teaching his “Hit and Catch” drill!! – YouTube

Your Thumbs, The Hook Grip, and Better Pull Up Shoulder Stability | Mobility WOD

The Nitrate and Nitrite Myth: Another Reason not to Fear Bacon

Hope you enjoy! Post thoughts to comments!

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